{"id":139890,"date":"2022-10-13T02:54:04","date_gmt":"2022-10-13T02:54:04","guid":{"rendered":"https:\/\/telegram-channel.net\/ru\/?post_type=telegram_channel&#038;p=139890"},"modified":"2022-10-13T02:54:04","modified_gmt":"2022-10-13T02:54:04","slug":"%d0%bf%d0%be%d1%81%d0%bb%d0%b5%d0%b4%d0%bd%d0%b8%d0%b9-%d0%bc%d1%83%d0%bd%d0%b4%d0%b8%d0%b0%d0%bb%d1%8c","status":"publish","type":"telegram_channel","link":"https:\/\/telegram-channel.net\/ru\/telegram-channel\/%d0%bf%d0%be%d1%81%d0%bb%d0%b5%d0%b4%d0%bd%d0%b8%d0%b9-%d0%bc%d1%83%d0%bd%d0%b4%d0%b8%d0%b0%d0%bb%d1%8c\/","title":{"rendered":"\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u043c\u0443\u043d\u0434\u0438\u0430\u043b\u044c"},"content":{"rendered":"<p>\u041a\u0430\u043d\u0430\u043b \u043f\u0440\u043e \u043e\u043f\u044b\u0442 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u044f \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u0444\u0443\u0442\u0431\u043e\u043b\u044c\u043d\u044b\u0445 \u0442\u0443\u0440\u043d\u0438\u0440\u043e\u0432 \u0441\u0440\u0435\u0434\u0438 \u0441\u0431\u043e\u0440\u043d\u044b\u0445<\/p>\n<p>\u2714 \u0415\u0412\u0420\u041e2012 [3\u26bd]<br \/>\n\u2714 \u0427\u041c2014 [5\u26bd]<br \/>\n\u2714 \u041a\u041a2017 [3\u26bd]<br \/>\n\u2714 \u0427\u041c2018 [12\u26bd \/ 12 \u0438\u0437 12\ud83c\udfdf]<br \/>\n\u2714 \u041e\u0442\u0431\u043e\u0440 \u043d\u0430 \u0415\u0412\u0420\u041e2020 [8 \u0438\u0437 10\u26bd]<br \/>\n\u2714 \u0415\u0412\u0420\u041e2020 [5\u26bd\ufe0f]<br \/>\n\u0412\u0430\u0448 @shichkoff \ud83c\uddf7\ud83c\uddfa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043d\u0430\u043b \u043f\u0440\u043e \u043e\u043f\u044b\u0442 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u044f \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u0444\u0443\u0442\u0431\u043e\u043b\u044c\u043d\u044b\u0445 \u0442\u0443\u0440\u043d\u0438\u0440\u043e\u0432 \u0441\u0440\u0435\u0434\u0438 \u0441\u0431\u043e\u0440\u043d\u044b\u0445 \u2714 \u0415\u0412\u0420\u041e2012 [3\u26bd] \u2714 \u0427\u041c2014 [5\u26bd] \u2714 \u041a\u041a2017 [3\u26bd] \u2714 \u0427\u041c2018 [12\u26bd \/ 12 \u0438\u0437 12\ud83c\udfdf] \u2714 \u041e\u0442\u0431\u043e\u0440 \u043d\u0430 \u0415\u0412\u0420\u041e2020 [8&#8230;<\/p>\n","protected":false},"author":61,"featured_media":139891,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-139890","telegram_channel","type-telegram_channel","status-publish","has-post-thumbnail","hentry","telegram_channel_category-sport-fitness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/telegram_channel\/139890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/telegram_channel"}],"about":[{"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/types\/telegram_channel"}],"author":[{"embeddable":true,"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/comments?post=139890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/media\/139891"}],"wp:attachment":[{"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/media?parent=139890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}