{"id":86229,"date":"2020-10-22T20:14:55","date_gmt":"2020-10-22T20:14:55","guid":{"rendered":"https:\/\/telegram-channel.net\/ru\/?post_type=telegram_channel&#038;p=86229"},"modified":"2020-10-22T20:14:55","modified_gmt":"2020-10-22T20:14:55","slug":"%d0%b9%d0%be%d0%b4","status":"publish","type":"telegram_channel","link":"https:\/\/telegram-channel.net\/ru\/telegram-channel\/%d0%b9%d0%be%d0%b4\/","title":{"rendered":"\u0419\u043e\u0434"},"content":{"rendered":"<p>\u041a\u0430\u043d\u0430\u043b @lifehackerru \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u0422\u043e\u043b\u044c\u043a\u043e \u043d\u0430\u0443\u0447\u043d\u043e \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0451\u043d\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430.<\/p>\n<p>\u041f\u043e \u0440\u0435\u043a\u043b\u0430\u043c\u0435 \u043f\u0438\u0441\u0430\u0442\u044c @annmartynova<\/p>\n<p>\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u0436\u0435:<br \/>\n@lhdigest \u2014 \u0433\u043b\u0430\u0432\u043d\u044b\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438<br \/>\n@lh_health \u2014 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<br \/>\n@lh_eda \u2014 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043d\u0430\u043b @lifehackerru \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u0422\u043e\u043b\u044c\u043a\u043e \u043d\u0430\u0443\u0447\u043d\u043e \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0451\u043d\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u044b \u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430. \u041f\u043e \u0440\u0435\u043a\u043b\u0430\u043c\u0435 \u043f\u0438\u0441\u0430\u0442\u044c @annmartynova \u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u0436\u0435: @lhdigest \u2014 \u0433\u043b\u0430\u0432\u043d\u044b\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438 @lh_health \u2014 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 @lh_eda \u2014 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c<\/p>\n","protected":false},"author":56,"featured_media":86230,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-86229","telegram_channel","type-telegram_channel","status-publish","has-post-thumbnail","hentry","telegram_channel_category-other"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/telegram_channel\/86229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/telegram_channel"}],"about":[{"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/types\/telegram_channel"}],"author":[{"embeddable":true,"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/comments?post=86229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/media\/86230"}],"wp:attachment":[{"href":"https:\/\/telegram-channel.net\/ru\/wp-json\/wp\/v2\/media?parent=86229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}